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About Movotivity
From Our Articles Archive
JOY, Just for
the Sake of It!
A few weeks ago, I had a sudden urge to identify my life's purpose.
Not having a clue -- or, rather -- having too many clues -- I turned to my pendulum for help. First, I made a long, long list of anything that I thought could be my life's purpose. Then I went down that list, looking for yeses (pendulum swings forward and back) or nos (pendulum swings side to side).
Oy! ... for each and every potential life purpose that I listed, my pendulum swung forward and back. Yes, yes, yes, yes ... and more yeses. Apparently, I have multiple life purposes -- which I kind of suspected all along. At least I know that I haven't been living off-purpose.
But I wanted to know if I have a Big Purpose -- a Soul Purpose. A purpose which holds all those smaller life purposes in its net. And I also wanted to know how Mojotivity -- which is what you've got when your energy befriends your talents, wisdom, best qualities and quirks -- connects to this Soul Purpose.
What is it that
one awaits?
It is the fulfillment
of the purpose of life,
which comes
when your soul
strikes that note,
that note which
is meant
to be your note.
Saadi
So I asked my pendulum, "Of these, which is my Soul (not sole-) Purpose?" And, this time, the only yes I got was "Amplifying Joy."
Wow! Now there's a soul purpose that makes me want to do a somersault!
Things won
are done;
joy's soul
lies in the doing.
William Shakespeare
Recently I had an experience which exemplified Joy At Work. It was doubly uplifting because it occurred in the most unexpected place.
Here's what happened:
A few months ago, I needed to get my car smog-tested in order to register it.
It's the law here in California that only certain places can perform smog-tests. These are smog-test only places, which are prohibited from doing any repairs, at all. There's no benefit to the shop if you flunk your test, because no matter how bad your results, they can't profit from it.
Hoping to get it all over with quickly, expecting to grin and bare it, I went to the nearest smog-test-only site, which happened to be in a fairly seedy section of Oakland. I drove in without an appointment, and since there seemed to be quite a few cars ahead of me, and all the workers looked very busy, I expected a long wait. Sheesh! I knew should have made an appointment!
Imagine my surprise (and relief) when one of the workers immediately ran over to my car, and with a huge smile on his face, he told me that I was next in line, and it wouldn't take very long. He took my car keys and guided me over to a row of plastic chairs. Looking me straight in the eye, he wished me good luck on my test. Hmmmm.
A few minutes later (my car was already being examined) another worker brought me some bottled water and a foil wrapped Asian rice cookie.
He too assured me that it wouldn't take long. I could see that everyone was working really fast, buzzing like bees, so I believed him.
Then another of the workers came running over with a huge smile on his face and said "Congratulations, you passed." Gosh, he seemed so happy for me, you'd a thunk I'd won the lottery.
And then, as I was checking out, the clerk suggested that if I was approaching my registration deadline, and wanted to register today, I could go over to the nearby AAA and do it there.
Everyone was incredibly polite, cheerful, calm and welcoming. They were all Vietnamese, so maybe it's a Vietnamese thing. Maybe they were all followers of Thich Nhat Hanh. I just know that the mood of that place was as sweet as the mood at a mediation retreat.
I felt as if they had discovered the secret of Joy in Doing.
"The happy person
is the one who finds
occasions for joy
at every step.
look for them,
he just finds them."
Ossian Lang
Mend Your Mojotivity:
Joy on Purpose
_________________________
Usually, Mojotivity Work involves amplifying joy by subtracting something: a negative belief ... a problem ... a traumatic memory ... a story you keep telling yourself ... a physical pain ... a disruption in your energy system.
For today, I'm suggesting that you add something: a new approach to an old activity.
First, find a task that you normally do with resentment, or boredom, or inattention. Maybe it's your bookkeeping, or the dishes, maybe it's an errand, or a visit to the dentist, or a confrontation with an annoying neighbor or ... you name it!
Now, see what it feels like to do this task with an intentional smile on your face, and with energy in your step -- even if no one is around. (It's been proven scientifically that not only does being happy make you smile, but smiling makes you happy.)
Mojotivity Clue:
It may seem weird to smile when
you're doing something you think
you hate doing, or to act energized
when you're feeling blah, but try
and Fake it Till You Make It!
As Thich Nhat Hanh says:
"Sometimes your joy
is the source of your smile,
but sometimes your smile
can be the source of your joy."
If you would like to arrange a time
to discuss how you can begin
to feel more joy in your life,
click here.
Sign up here to receive
RE-MOJIFY! -- an 85 page eBook featuring powerful self-care practices to use when you notice that your mojotivity is malfunctioning.
You'll also receive my
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(You'll instantly receive a form to fill out to let us know where to send your stuff.)
"Joan is a true partner, helping me at every step on my journey.
Her eZines alone
are worth
the price of admission!"
LB, events planner
_____________________
Dear Joan, Reading
what you have
to say always deepens and strengthens my resolve,
and has helped me
to overcome
personal blocks...
let go of old baggage ...
and release fears
that stopped me
from achieving my
most cherished dreams.
I'm looking forward to our
free consultation,
but even before that,
I want to thank you
for your articles,
for your generosity
and clarity.
Lilia Petrie,
Creative Arts Therapist,
Vancouver, British Columbia
Joan, Though we've
never met,
I wanted to tell you
how much
I enjoy your newsletters.
Your writing style -- breezy, invitational, unpretentious,
and with a good dose
of humor, is refreshing.
I just wanted you
to know that I am one
of the silent,
appreciative audience who
enjoys your work
and writings.
Andrea Mathieson
www.ravenessences.com
Canada
Joan, I used to get so many boring newsletters
in my in box that I
finally unsubsubscribed
from most of them.
What I like about
Mojotivity Matters
is that you don't send it out
until you have something really helpful to share!
I've benefited so much
from your articles.
And I've saved them all
to read again when I feel
as if my mojo is slipping.
Geralyn Taylor,
North Carolina
"Joan, You are so wonderful
and talented and filled with
the bestest energy ever.
I have always felt you have
a special talent for
wonderful communication."
Sohini Genevieve
Kreative World
Sandpoint, Idaho
Thanks for your
great newsletter.
It's awe-inspiring
to read about
the life-forwarding energy
you are dedicated to!
George Winsley,
Minnesota
"Joan's work is like having an eraser that simply removes problems.
Once you work on a problem you can easily forget that it was a problem, because it's completely gone!"
Cathy Hedgecock,
journalist